The Brain Chemistry Plan Diet : The Personalized...

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The Brain Chemistry Plan Diet : The...

The Brain Chemistry Plan Diet : The Personalized Prescription for Balancing Mood Relieving Stress Conquering Depression Orthomolecular Medicine

Name: The Brain Chemistry Plan Diet : The Personalized Prescription for Balancing Mood Relieving Stress Conquering Depression Orthomolecular Medicine
ISBN: 9780399528491

Michael Lesser, Colleen J. Kapklein

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With a simple self-test, readers of this book can determine their brain chemistry out of six types-and then learn how to balance that type with a unique diet and vitamin supplement regimen that nourishes them mentally and emotionally. It's a new way to relieve stress, conquer depression, and maximize individual strengths-and gives a whole new meaning to the term "brain food."

Thể loại:

Self-Help, Relationships & Lifestyle - Health - Diseases & Disorders

Năm:

2003

In lần thứ:

Paperback

Nhà xuát bản:

Perigee Trade

Ngôn ngữ:

english

Trang:

368